Rob Pilger - Phone: 904.463.1668 .   Rob@pilgerstrainingsystems.com
 

Rob Pilger rack squating 600lbs

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Jason performing chin up with 65 lbs. @ a bodyweight of 140!
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Jason performing keg snatch
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Stacey performing X Band Walks
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Wesley working up to a 5RM Bench press/Chains
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Lana foam rolling her quads
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Wayne performing 90 lb tire pulls
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Aaron performing glute Hamstroc raise
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Nick hammering out Sledge strikes
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Jason doing tire flips
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St. Augustine High Baseball Sensation Wayne performing Trap Bar DeadLifts


Dorthy performing supine lateral ball roll
Dorthy performing supine lateral ball roll
Devin performing Med ball side throws
Devin performing Med ball side throws

Stacy performming warm up set of db Romanian deadlifts
Stacy performming warm up set of db Romanian deadlifts
Gregg performing a reverse hyper extension
Gregg performing a reverse hyper extension

   
Devin performing Med ball side throws
Eddie Pottenger Performing Pull Throughs
    

  Rob Pilger - Phone: 904.463.1668 .   Rob@pilgerstrainingsystems.com