"Dear Friends,
I am writing this testimonial to tell all of you about
the great work that Rob Pilger has done with me over
the last year. As a result of training under Rob, I
have made drastic changes in my body concerning size
and strength and becoming a better softball player.
I am 31 years old and have been lifting weights for
15 years and I thought that my days of getting significantly
stronger and bigger were behind me. Fortunately for
me, I was dead wrong.
If I had to describe Rob's workout program with one
word it would be "SERIOUS RESULTS". Okay that
is two words but I think you guys understand what I
mean. Under Rob's tuteledge, I went from benching 300
pounds to 365 pounds, squating 405 to 475 and deadlifting
405 to 465 pounds. I went from being 5'4" 200 pounds
to 5'4" 210 pounds during this time period. On
the softball field, I'm running faster than I ever have,
hitting for power, increasing mobility, and flexability,
and throwing the ball better then I ever have. Friends
and family alike who know absolutely nothing about training
have commented on my size gains over the last year.
Rob does it by taking knowledge from many different
experts in the business including Paul Chek, Charles
Polquin, Mike Boyle, Joe De Franco, Louie Simmons, Dave
Tate from the Westside Barbell Club and blending their
principles together into one power packed workout. Rob
has vast knowledge about cutting edge supplements and
vitamins including Leucemine and Nitro E 8 by Myotrend.
Rob just doesn't stand on his soap box and pontificate
to people about training. He practices what he preaches
and as a result is one of the strongest guys in our
gym. He too has made optimum strength and size gains
over the past year.
In closing, without Rob's guidance I would still be
an "Average Joe" who had hit his plateau and
was maintaining instead of gaining. Now the sky is the
limit and I plan on making strength gains for years
to come."
-- Dillion Hanson
St. Augustine, Florida
"I have been personal training with Rob for about 2 months. In this time, we have addressed correcting my physical problems (such as my knee alignment), nutrition, and now that a good physical base has been built, we have begun strength training. Rob not only gives me the initiative to work out (because I have to show up for our appointments), but has given advice on how to eat and what supplement are best to take. In just 2 months, I feel better and can already see that I am getting more toned."
-- Stacey Glover
Jacksonville, Florida
"Rob Pilger and his training programs have been absolutely wonderful. Since working with Rob I have been enjoying my workouts and even look forward to them. I have gone from a size 20 to a size 14 within a year. I recommend Rob's services if you want results."
-- Stephanie Biddle
St. Augustine, Florida
"It is very rare today to find someone with Rob's experience that will not only train you but also teach you. I think his success is a result of his ability to evaluate each individual, and push them, accordingly to there ability. He treats everyone as an individual, with respect, and as a friend."
-- Bruce Penny
Syracuse, New York
"Rob does an exceptional job at the training of skills and developing an understanding of what is done and for what reason. I appreciate the art of boxing, and Rob has given me a workout that I have become addicted to."
-- Richard Schneider
Syracuse, New York
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